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Nutrition

13 stories

AllUNIVERSITY OF MALAYACARDIOMIRACLEWICKED GLUTEN FREEEATINGWELLTHEODYSSEYNIHFDAARRAENEWSNATIONCHABADMONTCLAIR CHEFWicked Gluten Free Expo
Two dark chocolate bars placed on a surface before a gym workout.
UNIVERSITY OF MALAYA2h ago

Can Smelling Chocolate Before a Workout Really Boost Performance?

A recent study from the University of Malaya suggests that the scent of dark chocolate might offer a boost to workout performance. Researchers examined 23 healthy men in their early 20s as they performed leg extensions. …

John Hewlett poses with his wife at the Cardio Miracle warehouse in West Jordan during July 2026.
1d ago

Why this Utah man presents himself as Exhibit A for his heart health supplement

A crowd of attendees waiting in line at the entrance of the Wicked Gluten Free Expo at the Greater Philadelphia Expo Center.
1d ago

This gluten-free food festival is about more than food

Kelsey Kunik, RDN holding a bowl of Chicken Fajita Salad with fresh vegetables.
1d ago

The High-Protein Salad I Can’t Stop Making

More Stories
Matt Damon stands on a film set in full costume as King Odysseus for the movie The Odyssey.
THEODYSSEY · 2d ago

'Stopped Eating Gluten': Matt Damon Shares How He Transformed For Christopher Nolan's The Odyssey

Christopher Nolan’s latest film, The Odyssey, is currently shattering box office records. With a worldwide opening of 257.8 million dollars, the production has officially outperfor…

A close-up illustration of sugar molecules representing glucose and fructose in a laboratory setting.
NIH · 2d ago

Fructose and glucose trigger different brain responses

Researchers have discovered that the human brain treats glucose and fructose very differently. While both sugars provide an identical amount of calories, they trigger distinct path…

Industry experts discuss updated FDA regulatory frameworks for dietary supplements in the U.S. during a 2026 conference.
FDA · 2d ago

Mid-year 2026: Regulatory updates from the US supplement industry

The U.S. dietary supplement industry is operating in a landscape defined by heightened oversight and shifting federal priorities during the first half of 2026. Rather than the peri…

Arrae brand dietary supplements in bottles and gummy packaging displayed on a neutral background.
ARRAE · 2d ago

The best Arrae products worth adding to your wellness routine

The wellness brand Arrae has gained traction on social media for its focused approach to common health hurdles like bloating and digestion. Their product lineup addresses specific …

A digital screen displaying an access denied security prompt with a request to verify human identity.
NEWSNATION · 2d ago

Gut supplement may help remove microplastics from body

An unexpected technical error occurred while trying to reach the NewsNation article regarding gut health supplements and microplastics. Access to the requested page is currently de…

Volunteers at Chabad of Maine packaging Kosher meals for delivery to neighbors in the Portland area.
CHABAD · 2d ago

'Kitchen of Kindness' sharing free Kosher meals in Maine

The Kitchen of Kindness program, based at the Chabad of Maine in Portland, provides free Kosher meals to neighbors facing difficult times. Launched earlier this year, this initiati…

Chef Chris Demaillet arranging fresh produce at a market to illustrate healthy ingredient selection.
MONTCLAIR CHEF · 2d ago

I was a private chef on superyachts for 17 years. Billionaires want 5 things now they're more health-conscious.

Chris Demaillet spent seventeen years working as a private chef on superyachts, catering to some of the wealthiest individuals in the world. He observed a notable shift in his clie…

Close up of a healthy salad with orange slices and avocado on a plate representing the DASH diet meal plan.
EATINGWELL · 3d ago

7-Day No-Sugar Anti-Inflammatory Meal Plan for High Blood Pressure, Created by a Dietitian

Managing high blood pressure requires consistent attention to dietary habits. With nearly half of all adults in the United States dealing with hypertension, doctors often point to …

Vendors at the Wicked Gluten Free Expo display a variety of safe, allergen-friendly baked goods for attendees in Philadelphia.
Wicked Gluten Free Expo · 3d ago

Philadelphia becoming gluten-free destination and everyone has seat at table: "Eating is social"

Philadelphia is evolving into a significant destination for those who require gluten-free dining options. Local restaurants and food producers now prioritize allergen-safe meals to…

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