Nutrition

24 LATEST STORIES

From curry to coffee, convenient protein products are gaining popularity in Japan

Japanese food companies are rethinking how we get our daily nutrition. Once reserved for serious athletes or those looking to bulk up, prote…

A packet of ready-to-eat curry from House Foods that contains 30 grams of protein.

Alex Khitrik, owner of Inna's Kitchen Culinaria, standing in his Newton storefront.

At Inna’s Kitchen, traditions evolve through challah

In 2011, Alex Khitrik opened Inna’s Kitchen in Watertown alongside his mother. What started as a local project…

Pork chops roasted on a sheet pan with sliced apples, onions, and honey mustard glaze.

THE PIONEER WOMAN

19 High-Protein Dinners That Taste Like Fall in Every Bite

Transitioning your dinner rotation to suit the cooler weather doesn't mean sacrificing your protein goals. Aut…

Biarritz Pizza and Wine Bar sign on Kingston Avenue in Crown Heights, Brooklyn.

CHK Grants Kashrus Certification to Biarritz as New Partners Enter

Biarritz Pizza and Wine Bar on Kingston Avenue is seeing changes. The popular Crown Heights dairy restaurant h…

An illustration showing various carbohydrate-rich foods like pasta, rice, bread, and fruits on a white background.

NYU LANGONE HEALTH

Scientists Reveal What Happens When You Switch From a Low-Carb to a High-Carb Diet

Low-carb diets are popular for weight loss, but keeping them up long-term is a c…

Chef Sanjyot Keer standing in his professional kitchen studio while filming a cooking segment.

Inside chef Sanjyot Keer's diet and fitness regime: He skips breakfast, still eats roti, treats cooking as meditation | Health

Chef Sanjyot Keer spends 12 to 14 hours a day surrounded by ghee, butter, and re…

Katie Ruffino, a Physician Associate, discussing dietary habits and emotional patterns on the Bloom TV show.

How to improve our relationship with food?

Food struggles are often more about internal patterns than the food on your plat…

A distribution center for food aid with boxes of fresh produce and groceries located in the Crown Heights neighborhood.

Chamah to Distribute Food in Crown Heights

Chamah is hosting a food distribution today, Tuesday, September 8, in Crown Heig…

Researchers at a laboratory table testing soft drink samples using chromatography equipment for a study on sugar content.

Study Finds Moroccan ‘Zero-Sugar’ Drinks Contain Up to 5.81g of Sugar per 100mL

A study conducted by researchers at the Mohammed VI University of Sciences and H…

Close-up of a cracked egg, referencing the historical research on PEA found in egg yolks.

PEA supplement may impact muscle inflammatory response after hard workouts: RCT

New research from KU Leuven is raising questions about how we view muscle recove…

Dr. Xand van Tulleken discussing the lack of medical evidence behind popular dietary supplement trends.

Why you should bin your supplements, by Dr Xand van Tulleken

Dr. Xand van Tulleken is calling for a major shift in how we view the wellness i…

A close-up view of a prenatal vitamin bottle label next to various capsules and gummy supplements on a white surface.

CONSUMER REPORTS

Prenatal Vitamin Nutrient Levels May Differ From Labeled Amounts, CR's Tests Show

Are the prenatal vitamins you are taking providing the nutrients they claim? A n…

Close up of various magnesium supplement bottles on a store shelf.

INVIGOR MEDICAL

The Best Magnesium Supplements and What to Look For, According to an Expert

Magnesium supplements are everywhere on social media, often appearing in viral s…

Close up of an athlete mixing an electrolyte drink into a water bottle during training.

Do Runners Really Need Supplements? Our Dietitians Explain What’s Worth It—and What’s Just Social Media Hype.

Many runners turn to supplements like creatine or protein powders hoping for a p…

A food vendor at the Minnesota State Fair preparing items in a dedicated gluten-free cooking station.

MINNESOTA STATE FAIR

New gluten-friendly sweet treats at the Minnesota State Fair

The Minnesota State Fair is making significant changes to its food offerings thi…

Exterior view of the building at 200 West End Avenue where the new Cafe Alon will be located.

A Kosher Coffee Shop Is Opening on West End Avenue

A new coffee spot is coming to the Upper West Side. Café Alon is preparing to op…

Where to buy HTLT's ferula hermonis root-based Ferula Max

HTLT has officially launched its newest muscle building product, Ferula Max. The…

C4 Protein Shakes in Hershey’s and Reese’s flavors displayed on a store shelf in the United Kingdom.

Reese's and Hershey's Chocolate C4 Protein Shake in Europe

Cellucor is officially bringing its C4 brand into the ready-to-drink space in th…

Sports dietitian Tatiana Vélez-Burgos holding a container of strawberries at a grocery store.

A sports dietitian shares her weekly grocery list for protein-packed meals and snacks

Grocery shopping for healthy meals can feel like a chore, but sports dietitian T…

NutraCast: KOS: ‘Being plant-based doesn’t mean you have to stay in the protein aisle forever’

KOS is moving beyond the protein aisle. One year after a change in ownership, th…

Organizer Jody Donohue speaks at the Gluten Never Ever expo held at the Hampshire Dome in Milford, New Hampshire.

GLUTEN NEVER EVER EXPO

Gluten Never Ever expo draws crowds to Milford

The Gluten Never Ever expo is currently underway at the Hampshire Dome in Milfor…

A dietitian explains the difference between natural fruit sugar and added sweeteners on food labels.

NORTHWELLHEALTH

I’m a dietitian — let’s play 2 truths and a lie about sugar in your diet

Are you avoiding apples because you think all sugar is bad? You might be missing…

Frozen meal packages arranged on a table for nutrition testing.

CONSUMER REPORTS

Looking for a healthier frozen dinner? Consumer Reports tested 30 of them

Consumer Reports recently put 30 different frozen dinners to the test to see whi…

Dietitian Ashley Carter supervising children cooking a chicken and vegetable meal in a community kitchen.

EATWELL EXCHANGE

South Florida dietitian turns personal loss into mission to make healthy eating accessible

Ashley Carter knows the high price of unhealthy eating. Growing up in Liberty Ci…

Back to Health News