Aryna Sabalenka says she made key tactical change after speaking to Novak Djokovic
Aryna Sabalenka has adjusted her game with help from one of the most successful players in tennis history. During a recent interview, the world number one revealed that she consulted Novak Djokovic to refine her return stance and mental approach. Sabalenka sought out the 24-time major champion to understand his process for staying composed during high-stakes matches and how he readies his body for incoming serves.
Djokovic provided specific instruction regarding his return position. Sabalenka adopted a version of this stance to improve her reaction time on the court. She noted that observing his technique provided a framework for her own adjustments, even if her implementation differs slightly from his established style. The two have shared a rapport for years, often exchanging observations about the sport at major tournaments.
Beyond technical footwork, the two discussed emotional management. Djokovic shared his reliance on meditation and finding moments of calm during a match to maintain focus. He also acknowledged the value of releasing frustration through vocal expressions, a strategy Sabalenka also uses to reset her energy during long points. While she admits that she uses these methods to work through the pressures of Grand Slam finals, she still values his perspective on maintaining composure.
Statistical data from the 2026 season shows a decline in several of Sabalenka's return metrics compared to her performance in 2021. Despite this, she remains a primary contender as the tennis circuit moves toward the upcoming US Open. Having held the top ranking since October 2024, she continues to search for the consistency required to secure additional major titles before the season concludes. Her experience as a two-time defending champion in New York provides a baseline of expectation as she prepares for the final major event of the year.
With the US Open beginning in late August, the focus remains on whether these tactical and mental shifts will translate into improved results on the hard courts. Sabalenka is currently balancing her high ranking with the pressure of remaining competitive in an era where the depth of the field continues to increase. Her willingness to seek external expertise indicates a priority on incremental improvements as she looks to solidify her standing in the sport.