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Kuwar Kapur showing his fitness progress with a side-by-side comparison of his body transformation.
FITNESS10h ago

Man Who Went From 142 Kg To 80 Kg Shares His Cardio Plan For Weight Loss

Weight loss is often framed as a test of willpower, but successful transformation requires a measured approach. Kuwar Kapur, who reduced his weight from 142 kg to 80 kg over two years, recently shared his specific cardio…

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