Stassi Schroeder Tells Us Her Go-To Summer Salad—Here’s How to Make It
Stassi Schroeder Clark is returning to television this July with her new Hulu series, House of Stassi. While the show promises the familiar drama she became known for during her years on Vanderpump Rules, she describes this new venture as a different experience since it centers on her actual friends and family rather than coworkers. Outside of the television production, she remains focused on maintaining a grounded approach to her personal health.
During a recent discussion about her summer habits, Schroeder shared her preference for light, fruit-forward meals. Her go-to summer salad features a base of fresh arugula topped with berries, nuts, and goat cheese, finished with a berry vinaigrette. She also maintains a routine that prioritizes simplicity over complicated wellness trends. She notes that her primary methods for self-care are consistent sleep, hydration, and regular lymphatic drainage massages.
Reflecting on her time working at SUR, Schroeder still expresses appreciation for the restaurant staples that fueled her early career. She highlights goat cheese balls as a perennial favorite, along with chicken enchiladas and crispy chicken. She views her new reality show as a healthier environment for processing personal conflicts. By keeping the cast limited to her inner circle, she finds the process more akin to therapy than the high-pressure environment of her previous reality television work.
When asked about her childhood in New Orleans, she fondly recalls the local tradition of eating snowballs. She favors the wedding cake flavor with added cream and almond notes. This nostalgia for simple, cold treats translates to her current diet, where she finds balance through straightforward habits rather than excessive regimens. For Schroeder, health is about knowing when to claim quiet alone time to reset her energy levels throughout a busy day.