As students prepare to head back to the classroom, mental health remains a significant focus for families across the region. While many look forward to reconnecting with friends and teachers, the start of a new school year can trigger anxiety for others. Data from the Centers for Disease Control and Prevention indicates that 40% of high school students experienced feelings of sadness or hopelessness between 2021 and 2023.
Dr. Holly Corwin, a supervisor of mental health services for Johnson City Schools, notes that stress often stems from the uncertainty of change. Transitions to new buildings, new teachers, and shifting social groups create real hurdles for students at every grade level. Middle school years often present unique challenges due to rapid physical and developmental changes, while older students juggle the pressure of college applications and scholarship deadlines.
Parents play a role in identifying these struggles early. Instead of simple inquiries, experts suggest using open-ended questions to gain a clearer picture of a student's daily experience. Asking specific questions about their lunch period or a particular project provides more context than a standard check-in. This habit helps parents understand how their child moves through the school day.
Resources are available for those who need support. Every school maintains access to care counselors who serve as a primary point of contact during the day. Families should prioritize open communication with these professionals to ensure students receive the help they need. As schools open their doors this month, staying connected remains the best path forward for student well-being.